Reading Archive for January, 2008

Reading, Berkshire ~ Sports
Karate Classes for adults and children

About us:

We teach traditional Shotokan Karate to adults and children in Woodley (Reading), Windsor, Maidenhead and Burnham (Slough).

Practicing Karate can help to improve overall physical fitness, agility, coordination, flexibility, concentration, self discipline and self-esteem.

All clubs are run by a qualified black belt instructor who is first aid trained and CRB checked.

Beginners are always welcome regardless of their current fitness level. Please give us a call or email for more information.

Contact Details:

Thames Valley Shotokan Karate
350 Kingfisher Drive
Woodley
Reading
Berkshire
RG5 3LH

Telephone: 0118 966 5129

Our Website

Reading, Berkshire ~ Chiropractors
Serving the Reading area with exceptional Chiropractic Care since 1964

About us:

Welcome to the Pim Natural Health Centre! We are a family run centre that has been serving the Reading community with exceptional Chiropractic Care for over 40 years. We invite you to drop in and visit us today! Our friendly and caring staff are always on hand to help guide you through the array of healthy services we offer. We strive to support our patients in becoming more happy, healthy and whole!

Contact Details:

Pim Natural Health Centre
29 Kendrick Road
Reading
Berkshire
RG1 5DU

Telephone: 0118 987 2313

Reading, Berkshire ~ Childcare
Fully regulated & Ofsted registered Pre-School Nursery,  from 2 years upwards.

About us:

Our Aims and Objectives

To provide a caring environment that is safe, friendly and stimulating for all those entrusted to our care, Tiny tots encourage the children to feel valued as individuals by actively promoting a positive self-image within the child, thereby enabling them to develop self-confidence and self-esteem. Our friendly highly trained staff are focused on providing fun and education, they work to ensure your child develop as an individual whilst helping to nurture and encourage learning through discovery and enjoyment. Which includes building a close and trusting partnership with our parents, is vitally important to us.

The pre-school is situated very closely to Junction 11 sign posted Basingstoke at three mile cross you will take 3rd exit to Grazeley 2minute from 3 miles cross

The pre-school is run term time only

Contact Details:

Tiny Tots Pre-School Nursery
Grazeley Village Memorial Hall
Grazeley
Reading
Berkshire
RG7 1LD

Telephone: 0118 375 0420

Reading, Berkshire ~ Alternative Health
Ayurveda consultations and therapies in a tranquil environment.

About us:

Ayurveda is one of the oldest systems of natural health care, originating in the ancient traditions of India. By providing both preventative and therapeutic procedures, Ayurveda can strengthen the body and mind’s natural healing abilities to achieve health through “perfect balance.”

At Ayurveda Retreat, we provide an experience designed to eliminate stress and maximise comfort in the body, mind, and soul. Our Ayurvedic consultations involve a thorough evaluation of the state of your health and lifestyle practices, in order to understand your unique constitution. Our Consultants will design a tailor-made treatment program aimed to maintaining or restoring your health. Their recommendations may include advice relating to diet, herbal supplements, exercise, massage and lifestyle, which will help to create greater ease, vitality and wellness in your life.

Designed with the understanding that each of us is nourished in a different way, the treatments at Ayurveda Retreat use customised ingredients and application to deliver a truly blissful experience. The Ayurvedic massage and body treatments are designed to release tension, impurities and trapped energy within the body. Either one or two highly trained therapists can perform our specialised services. Using rhythmic strokes, you are taken beyond your current state of mind into a state of restful and revitalising bliss.

Contact Details:

Ayurveda Retreat
32 Friar Street
Reading
Berkshire
RG1 1RD

Telephone: 0118 958 8190

Reading, Berkshire ~ Shops
Realistic cuddly toy animals and hand puppets. Visit our shop in Harris Arcade, Off Station Road.

About us:

If you need a realistic cuddly toy animal or hand puppet, then pay a visit to LifeLikeFriends in Harris Arcade. .

For teachers, we have a range of living puppets (people with workable hands and mouths) that make learning engaging and fun. For magicians and clowns we can supply your favourite Axtell products and Folkmanis puppets. We have beautiful baby gifts, unusual retirement presents and collectable toys by Steiff.

From cuddly toy parrots to life sized penguin toys we have something to suit every age and budget.

Contact Details:

LifeLike Friends
12-13 Harris Arcade
Reading
Berkshire
RG1 1DN

Telephone: 0118 956 8877

Reading, Berkshire ~ Business Services
High quality business translations for leading companies

About us:

A full-service language and translation company, Aplin creates a
close working relationship with professional clients who require the
highest standards in certified translation. Services include translation
in languages including Chinese, Arabic, Asian, African and Eastern
European. Presentation design, printing and mail delivery needs are all
part of the personalized multilingual service.

Contact Details:

Aplin (Group) Limited
200 Brook Drive
Green Park
Reading
Berkshire
RG2 6UB

Telephone: 0118 962 2022

Swallowfield, Berkshire ~ Childbirth
Ante natal yoga classes

About us:

Pregnancy yoga has been shown to help many women with the physical stresses and strains of pregnancy. Its gentle exercises and stretches gives the body more space and allows it to accommodate the growing baby with more ease and comfort. During classes you are able to mentally and emotionally relax and focus on bonding with your baby. Yoga increases your flexibility and stamina to aid in the delivery of your baby. Post natally yoga can help your body recover from the birth and give you time with your child.

Faith has been a qualified yoga teacher since 2003 and offers ante and post natal yoga course in the Berkshire and North Hampshire regions.

Contact Details:

Eden Therapies
Handpost
Basingstoke Road
Swallowfield
Berkshire
RG7 1PU

Telephone: 0118 988 5545

Reading, Berkshire ~ Music Lessons
Guitar Lessons From Experienced Tutor

About us:

Darren provides expert guitar tution for any aspiring guitarist form beginner to advanced.

Darren has previously worked as a session guitarist and featured on tracks by artists such as So Solid Crew and Estelle. Darren also worked in two top UK studio’s (engineering) on arists such as Duran Duran, Natalie Imbruglia, Big Brovaz Doves, Rooster Jamelia, Beverley Knight etc.

Darren has over seven years worth of teaching experience

Contact Details:

Darren Logue Guitar Tutor
47 Granby Gardens
Reading
Berkshire
RG1 5RT

Telephone: 0118 967 2600

Our Website

Reading, Berkshire ~ Martial Arts
Join our special Aikido Foundations Scheme and learn the basics of this exciting martial art.

About us:

Aikido training is now available at the White Oak Dojo, Reading, Berkshire. Beginners aged 18+ are always welcome. Join our special Foundations Scheme and learn the basics of this exciting martial art. Please phone or email us for more information. Taught by 5th dan British Aikido Board recognised Senior Coach with over 27 years’ experience.
Wednesdays 2030-2200 (jo/bokken)
Sundays 1630-1830 (general training)
Member of the Institute of Aikido (Founded in 1973)

Aikido is a non-competitive, defensive Japanese martial art that aims to control violence with technical skill, rather than with brute force and with practice, the various throwing and pinning techniques can become very effective, without the need to build great physical strength.

Sessions start with gentle stretching, followed by the practice of basic movements. Techniques are then demonstrated and practised in pairs. Aikido is not an opportunity for fighting or unnecessary trials of strength, so everyone can participate together, whatever their age, build or skill level.

Aikido teaches the efficient use of the body to maximise its power with fitness, suppleness, good posture and co-ordination all being developed through practice. Self-confidence grows as co-ordination and balance improve and we reconnect to being present in our bodies and to occupying our personal space.

As we gain confidence in our abilities, we can move away from adrenaline fuelled ‘flight or fight’ reactions and choose to respond in a manner appropriate to the situation. The same approach can be extended to non-physical conflicts and confrontations. Regular training helps practitioners to become centred and grounded and thereby better able to deal with the stresses of daily life.
What our students have said:
‘I tried a few martial arts and found Aikido intriguing’
‘The people are friendly and helpful’
‘It’s fun and challenging’
‘It’s about developing your own skills in a safe environment.’

Contact Details:

White Oak Aikido Dojo - Reading
YMCA
Parkside Road
Reading
Berkshire
RG30 2DD

Telephone: 0118 970 1781

Reading, Berkshire ~ Sports
Friendly local aikido club teaching traditional Iwama Aikido

About us:

Aikido is a non-competitive martial art involving a wide range of techniques that can be used to throw or immobilise an opponent. It helps to develop a greater understanding of harmony, balance & the dynamics of movement. Aikido is suitable for both men & women, as the principles rely on correct execution of the technique rather than brute strength.

In addition to the empty hand techniques found in other styles of aikido, Iwama Aikido places equal emphasis on the use of aiki weapons - aiki bokken (wooden sword) & aiki jo (wooden staff) - which are used to develop body movement, strong posture & a better understanding of timing & positioning.

6 week beginner’s courses held throughout the year.

Contact Details:

Reading Zenshin Aikido Club
Palmer Park Sports Stadium
Wokingham Road
Reading
Berkshire
RG6 1LF

Telephone: 0118 962 1740