Ayurveda Retreat

Reading, Berkshire ~ Alternative Health
Ayurveda consultations and therapies in a tranquil environment.

About us:

Ayurveda is one of the oldest systems of natural health care, originating in the ancient traditions of India. By providing both preventative and therapeutic procedures, Ayurveda can strengthen the body and mind’s natural healing abilities to achieve health through “perfect balance.”

At Ayurveda Retreat, we provide an experience designed to eliminate stress and maximise comfort in the body, mind, and soul. Our Ayurvedic consultations involve a thorough evaluation of the state of your health and lifestyle practices, in order to understand your unique constitution. Our Consultants will design a tailor-made treatment program aimed to maintaining or restoring your health. Their recommendations may include advice relating to diet, herbal supplements, exercise, massage and lifestyle, which will help to create greater ease, vitality and wellness in your life.

Designed with the understanding that each of us is nourished in a different way, the treatments at Ayurveda Retreat use customised ingredients and application to deliver a truly blissful experience. The Ayurvedic massage and body treatments are designed to release tension, impurities and trapped energy within the body. Either one or two highly trained therapists can perform our specialised services. Using rhythmic strokes, you are taken beyond your current state of mind into a state of restful and revitalising bliss.

Contact Details:

Ayurveda Retreat
32 Friar Street
Reading
Berkshire
RG1 1RD

Telephone: 0118 958 8190