Reading

Reading, Berkshire ~ Health Clubs & Shops
Personal Training and group fitness across Reading Berkshire and surrounding areas.

About us:

Concept Fitness is a Personal Training and Health Solutions company based in Reading Berkshire.

We offer personal training, group & team fitness, body conditioning, nutrition advice, corporate fitnessas well as our very popular Boot Camp Fitness.

Whether you are new to exercise, an elite athlete, a sports team or a group of friends Concept Fitness will be able to help you realise your potential.

Contact Details:

Concept Fitness
67 Fairford Road
Tilehurst
Reading
Berkshire
RG31 6QA

Telephone: 0845 644 2448

Our Website

Reading, Berkshire ~ Health Clubs & Shops
Lose weight with the friendliest and most supportive slimming organisation ever!

About us:

Founded 40 years ago and celebrating it’s Ruby Anniverary in 2009, Slimming World is a network of warm and friendly groups run by highly trained Consultants who care enormously about the success and wellbeing of every member. It is a support system which has been designed to make slimming easier and more enjoyable than one ever thought possible, without setting impossible standards or through humiliation. It is achieved with warmth, empathy, respect and support for every member.

The groups at Tyndale Baptist Church in Whitley, Reading are run by Nicki on Wednesdays at 9.30am and 7.00pm. Call for info or just turn up.

Food Optimising is a healthy eating plan, too generous to be called a diet. Slimming World’s famous free food lists include hundreds of everyday, healthy, satisfying foods that are completely unlimited. There is no need to weigh, count, measure or calculate. Members can eat as much Free Food as they like, when they like, to satisfy their appetite.

No food is banned – favourite foods can be enjoyed every single day and still lose weight.

Pregnant ladies are welcome at group with the consent of their midwife, as are men, who love the generous eating plan.

The unique combination of a healthy, balanced eating plan, a lifestyle activity programme and empowering, practical support makes Slimming World a perfect fit for the whole family. And because children are experiencing weight-related problems at an earlier age, Slimming World have created a special membership and healthy eating plan that’s free of charge for 11-15 year olds. The focus is on healthy eating – not weight loss – with loads of praise.

Contact Details:

Reading Slimming World
Tyndale Baptist Church Hall
2-4 Cressingham Road
Reading
Berkshire
RG2 7JE

Telephone: 0118 931 1695

Woodley, Berkshire ~ Health Clubs & Shops
Ladies Fitness Centre

About us:

Curves is a unique way to get fit. Our proven, 30 minute workout fits into your schedule and makes it easy to change your dress size and your life.

Call us and discover a proven 30 minute workout, commonsense weightloss and all the support you need. Join Curves and discover the power to amaze yourself.

Contact Details:

Curves
6-7 Library Parade
Crockhamwell Road
Woodley
Berkshire
RG5 3LX

Telephone: 0118 969 1230