Reading

Reading, Berkshire ~ Martial Arts
Self defence and fitness training for all the family – fully qualified/insured instructors

About us:

If you want to learn a truely dynamic Martial Art within a motivating environment which is is not only fun, exciting and always challenging but also offers a realistic approach to the world we live in today, then you may have just found what you’re looking for!

Thames Valley Taekwon-Do offers specialised self defence and fitness training for all age groups and ability levels with fully qualified and insured instructors following a structured internationally recognised syllabus established within the UK since 1967.

Martial Arts offer all the normal benefits of sports exercise: fitness, strength, endurance and flexibility but with the additional benefit of self defence. It also instills self discipline and a code of ethics that is unique and through regular training you will learn self control, developing a positive mental attitude.

With a special starter pack for new beginners plus the first month unlimited training FREE! you need to check out this truely invigorating and dynamic martial art.

Contact Details:

Thames Valley Taekwon-Do & Korean Kickboxing
Rivermead Leisure Complex
Richfield Avenue
Reading
Berkshire
RG1 8EQ

Telephone: 07860 255353

Reading, Berkshire ~ Martial Arts
Kung fu, qigong and tai chi school providing high quality tuition for self defence and development.

About us:

Learn the principles of generating effortless, whole-body power.
Learn how to use those principles in a very comprehensive kung fu system
Follow the Jade Dragon training programme that delivers fast results from beginner to mastery
Learn internal exercises that relieve the effects of stress and generate feelings of calm, power and purpose.
All classes are for adults only (16 and over)

Contact Details:

Jade Dragon School
33A Wallace Close
Woodley
Reading
Berkshire
RG5 3HW

Telephone: 0118 926 9978

Reading, Berkshire ~ Martial Arts
Join our special Aikido Foundations Scheme and learn the basics of this exciting martial art.

About us:

Aikido training is now available at the White Oak Dojo, Reading, Berkshire. Beginners aged 18+ are always welcome. Join our special Foundations Scheme and learn the basics of this exciting martial art. Please phone or email us for more information. Taught by 5th dan British Aikido Board recognised Senior Coach with over 27 years’ experience.
Wednesdays 2030-2200 (jo/bokken)
Sundays 1630-1830 (general training)
Member of the Institute of Aikido (Founded in 1973)

Aikido is a non-competitive, defensive Japanese martial art that aims to control violence with technical skill, rather than with brute force and with practice, the various throwing and pinning techniques can become very effective, without the need to build great physical strength.

Sessions start with gentle stretching, followed by the practice of basic movements. Techniques are then demonstrated and practised in pairs. Aikido is not an opportunity for fighting or unnecessary trials of strength, so everyone can participate together, whatever their age, build or skill level.

Aikido teaches the efficient use of the body to maximise its power with fitness, suppleness, good posture and co-ordination all being developed through practice. Self-confidence grows as co-ordination and balance improve and we reconnect to being present in our bodies and to occupying our personal space.

As we gain confidence in our abilities, we can move away from adrenaline fuelled ‘flight or fight’ reactions and choose to respond in a manner appropriate to the situation. The same approach can be extended to non-physical conflicts and confrontations. Regular training helps practitioners to become centred and grounded and thereby better able to deal with the stresses of daily life.
What our students have said:
‘I tried a few martial arts and found Aikido intriguing’
‘The people are friendly and helpful’
‘It’s fun and challenging’
‘It’s about developing your own skills in a safe environment.’

Contact Details:

White Oak Aikido Dojo – Reading
YMCA
Parkside Road
Reading
Berkshire
RG30 2DD

Telephone: 0118 970 1781

Reading, Berkshire ~ Sports
Friendly local aikido club teaching traditional Iwama Aikido

About us:

Aikido is a non-competitive martial art involving a wide range of techniques that can be used to throw or immobilise an opponent. It helps to develop a greater understanding of harmony, balance & the dynamics of movement. Aikido is suitable for both men & women, as the principles rely on correct execution of the technique rather than brute strength.

In addition to the empty hand techniques found in other styles of aikido, Iwama Aikido places equal emphasis on the use of aiki weapons – aiki bokken (wooden sword) & aiki jo (wooden staff) – which are used to develop body movement, strong posture & a better understanding of timing & positioning.

6 week beginner’s courses held throughout the year.

Contact Details:

Reading Zenshin Aikido Club
Palmer Park Sports Stadium
Wokingham Road
Reading
Berkshire
RG6 1LF

Telephone: 0118 962 1740