|
Eden Therapies
|
Swallowfield, Berkshire ~ Childbirth
Ante natal yoga classes
About us:
Pregnancy yoga has been shown to help many women with the physical stresses and strains of pregnancy. Its gentle exercises and stretches gives the body more space and allows it to accommodate the growing baby with more ease and comfort. During classes you are able to mentally and emotionally relax and focus on bonding with your baby. Yoga increases your flexibility and stamina to aid in the delivery of your baby. Post natally yoga can help your body recover from the birth and give you time with your child.
Faith has been a qualified yoga teacher since 2003 and offers ante and post natal yoga course in the Berkshire and North Hampshire regions.
Contact Details:
Eden Therapies
Handpost
Basingstoke Road
Swallowfield
Berkshire
RG7 1PU
Telephone: 0118 988 5545
